Incensed

When the circumstances turns appalling and hefty bag full of challenges has been thrown on you by the destiny, what will you do?.........

Benjamin did nothing, when he felt depress, his approach to tackle an episode was by simply appearing serene.
A poise person in a predicament keeps patience and calms his mind. He with an attitude of perseverance without getting petrified by the problem, tries his best to solve the concern( it is infrequent ). Mostly when challenges comes across our way, we tend to get incensed and forlorn.
Benjamin said "the main strategy of Gordian knot is to make us lose our temper and take the whole situation under its control."Truly spoken. Delirium is like an insect it makes our thinking ability meagre and in this situation we take wrong decisions expeditiously and regret later. Accepting a negative comment enduringly is not an easy task and for most of the people it seems impossible, but it can be done. 
I know it is difficult to calm our mind as it's human tendency to get panic in a problematic situation but by breathing deep and repeating positive affirmations like " I can do it", " everything is in control", " I'll deal with all this mess easily" etc I assure, you'll feel better and soon a feeling of hope will appear on your face. By doing this you can prevent you tongue to offer self destructive speeches. These diminutive argument can lead you relationships to a atrocious end.
For controlling the bellicose mind, master teacher Tagore devoted his time in the nature,mountains, rivers etc. He was connected to our mother Earth and this acted like a stress buster for him. I have read much about sir Tagore and I know it well that he lived far from mountains and oceans but still his imagination was so strong that he experienced everything for real.
 We can also follow the same, by simply getting to a secluded place for a short period of time would surely fetch you relief, but here is a warning if you get this as your habit and if you start escaping from the real world this can be barbarous. As living in seclusion is hazardous for you sanity.
©_janedoe_
#novicepoet

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